Finest Sunflower Seeds Sandwich Wraps

This 6-ingredient plant-based recipe for the Finest Sunflower Seeds Sandwich Wraps is very easy you may make it up in a jiffy, plus it’s merely pure enjoyable! Simply unfold sunflower seed butter onto a complete grain tortilla or wrap, and sprinkle with sprouts or micro greens, sunflower seeds, raisins and dried cherries, after which simply roll proper it on up. You’ll be able to reduce it into slices to create pinwheels, or simply slice it in half and wrap it as much as tote alongside in lunch containers, health club runs, street journeys, and on-the-go consuming. Wealthy in entire grains, plant proteins, fiber, nutritional vitamins, minerals, wholesome fat, and phytochemicals, it’s a crunchy little meal in a wrap. Plus, you possibly can retailer these many of those components within the pantry to show to fast and simple.

This Finest Sunflower Seeds Sandwich Wraps recipe is a good kid-friendly meal, too. Swap out the nut butters should you like for a unique kind, akin to almond, walnut or peanut butter; sprinkle it with one other kind of dried fruit (strive apricots and blueberries), and seed or nut (like pecans and pumpkin seeds). The sky is the restrict! It’s nice for grown-ups, too. That is my go-to after I set out for a aircraft journey—no refrigeration or utensils essential, however I could be positive of getting a satisfying, protein-rich mini-meal full of the entire main meals teams in a single!

Sunflower seeds are a brilliant nutritious addition to your day, too. Wealthy in protein, fiber, vitamin E, B nutritional vitamins, copper, manganese, and selenium, these tiny crunchy seeds pack in vitamin energy with their taste. Sunflower seeds are additionally an indigenous meals within the Americas, so you possibly can rely on meals which are grown nearer to house. You’ll be able to strive black sunflower seeds, uncooked sunflower seeds, or unsalted sunflower seeds for these sandwich wraps, relying in your choice. Make this recipe gluten-free through the use of a gluten-free wrap.

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